Monthly Archives: December 2016

7 Ways To Protect Your Pool During The Colder Seasons

To preserve your backyard pool from our harsh Canadian winters, you need to protect it. You probably already have a pool cover, but that’s not enough. Taking care of your pool during the colder months is easy if you follow these seven tips: Guard the water In the winter time water doesn’t circulate properly and any free chlorine in it degrades, leading to unbalanced pH levels. In order to keep the pH levels in your pool balanced, use a biocidal…

7 Ways To Protect Your Pool During The Colder Seasons

Winter Swimming Safety Tips

Swimming is a great activity that the whole family can enjoy. You don’t have to limit your swim time to the summer. You can swim in the winter if you adhere to the following safety tips: Watch the weather Winter swimming should only be done on a day when the weather is calm. You wouldn’t swim during a rainstorm in the summer, so why risk it in the winter? The best time to swim is usually during the day when…

Winter Swimming Safety Tips

Swimming Precautions For Your Pet Dog

If you are going to the pool or the beach, bring your dog along, too! Swimming can be very rewarding for them, as well as offering a great form of exercise. However, there are some precautions that you should take when taking your dog swimming. First of all, it is a common misconception that all dogs know how to “dog paddle” without ever having been in water (this simply isn’t true). In fact, there are many breeds that will sink…

Dog Swimming Precautions

Advantages Of Swimming During Pregnancy

It wasn’t that long ago that women were encouraged to rest as much as possible during pregnancy. Today, that couldn’t be more different. Now, women are encouraged to exercise 20 or 30 minutes on most days of the week because it is so important to the health of both the woman and the baby. From boosting energy levels to strengthening muscles, making delivery easier, and reducing pregnancy complications such as gestational diabetes and preeclampsia, exercise during pregnancy is essential. When…

Swimming During Pregnancy Benefits


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