Category Archives: swimming

5 Reasons to Sign Your Child Up for Swimming Lessons Right Now

Whether or not you have a swimming pool in your backyard, it’s important that your children learn how to swim. From keeping them safe to keeping them active, being able to swim is a great skill to have. Need more convincing? Here are some reasons why your children should get swimming lessons as soon as possible. It’s critical for their safety Drowning is the second highest primary reason for unintentional injury-related deaths with children aged 1-14, according to the Campaign…

Reasons To Sign Your Child Up For Swimming Lessons

The Benefits Of Swimming For Babies

Parents are naturally protective of their children and will try to keep them out of harm’s way, at least until they’re independent. Some of them are even hesitant about introducing their children to certain essential things in life, such as taking them to the pool. So how do you convince parents about the merits of swimming for babies who haven’t even learned to walk? Pool installation services have been on the rise across the country as more households choose to…

21st Century Trends: Infant Swimming

5 Benefits Of Swimming For Arthritis Patients

Swimming is essential for those with arthritis. It strengthens the muscles, improves flexibility, reduces joint pain and more. Swimming is one type of exercise that arthritis patients can especially benefit from due to the fact that swimming is such a low-impact sport. In fact, you only need to swim for a short period of time in order to see benefits. It is a pain-free exercise In the past, patients with arthritis were encouraged to rest to alleviate pain. This isn’t…

Benefits Of Swimming For Arthritis

Advantages Of Swimming During Pregnancy

It wasn’t that long ago that women were encouraged to rest as much as possible during pregnancy. Today, that couldn’t be more different. Now, women are encouraged to exercise 20 or 30 minutes on most days of the week because it is so important to the health of both the woman and the baby. From boosting energy levels to strengthening muscles, making delivery easier, and reducing pregnancy complications such as gestational diabetes and preeclampsia, exercise during pregnancy is essential. When…

Swimming During Pregnancy Benefits

7 Health Benefits Of Swimming

Swimming is a popular summer activity for children and adults. It’s a great way for you to get a healthy dose of exercise while having fun with family and friends. There are plenty of health benefits that most people don’t consider. The following are seven health benefits of swimming that should keep you motivated to make the most out of your swimming pool. Swimming Is A Great Alternative To Other Types of Exercise Not everyone enjoys going to the gym…

Swimming’s Health Benefits

5 Health Benefits Of Swimming For Your Dog

Most dogs, save a few timid and a few less buoyant breeds, love the water. Swimming not only provides dogs with stimulation and entertainment, but, much as it is for human beings, it is an excellent source of cardiovascular exercise for them and has many far reaching and long-term health benefits. In this article, we’re looking at the five top benefits of swimming for your furry friends: It combines exercise and play. Most dogs, especially those bred for a specific…

Health Benefits Of Swimming For Dogs

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